Tuesday 15 September 2009

Training starts again

I have found it hard to get back into training.  My bodyclock was changed over the summer with log work hours and lots of socialising.  I was finding it hard to make that first step out the door for anything other than kayaking or my commute cycle to work.  Today I changed that.
   
Today I headed to Arthurs Seat on leisurely run to work.  I took the slightly longer, flatter route that meant I was more warmed up by the time I got to the park.  On a commute to work, I usually go down the hill but today I went up.  My destination was the top!
I got 2/3 of the way up, the start of the rocks and decided that that was enough for day one so I stopped to take some photo's.
This was the bit I didn't do and some more hills to do another day on my commute to work.
( I live behind this one)
However... after taking my photo's I had got my breath back and loosened my legs off a bit.  So I went for the top, half walking, half running, half scrambling (Oops, too many half's!).
This was the view I was rewarded with.  What a great first day back!

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