Programmes, ankles and races

I searched the net for a half marathon training programme and I found one that would have me ready for a half marathon by mid October. I then looked for a race. Jedburgh half would do. Nice and close to home.

So I go south to visit the family, do a couple of short runs, visit the niece, go for a run in the woods and... sprain my ankle. Bugger...

Maybe I wont run Jedburgh half, maybe I'll do Eddie's half in Fort William in early November.

During the second week of working on the Tattoo fireworks I went over on my ankle again. Bugger... bugger...

During the Bank of Scotland fireworks I caught my ankle again! Bugger, bugger ... BUGGER!

Maybe I wont run Eddie's half, maybe I'll do Buchlyvie half, 16th November 2008.